Sabrina is currently unavailable for private readings. Please contact to be placed on the waiting list.
The following will however be honored: (a) dates for which I am currently scheduled to appear for readings at Blue Raven, (b) gallery-styled readings (every other month) at Blue Raven.
Due to three deaths in the past month, holiday breaks, and other scheduled one-day office closures, Session Reports, emails and return calls are a little backed up. Please remember it can take up to two weeks (in addition to holiday time when a holiday is present) for a return reply. Thank you for your patience and understanding.
The office will reopen tomorrow (Wednesday, May 27) from the Memorial break. Please be sure to check the online Events Calendar and read the auto-reply emails; these two sources show the current schedule of days when the offices will not be open.
Even though today is a scheduled day off, a very limited amount of work will be taking place today.
Thank you,
- Sabrina
© uknown
This healing meditation is a special meditation designed to help people who are struggling with some kind of pain, either emotional or physical—and who isn’t? It can bring inner peace, healing, and answers to your most troubling questions. Magic? Nope, just good old meditation. You should do it alone in a place where you feel safe and comfortable, maybe your bedroom.
You should sit quietly and turn your attention to your breath. Take several conscious, deep breaths. Focus your attention on your breath going into and out of your body.
Let your mind quiet down.
Reflect on something, such as an issue, a concern, a question, a feeling, or a pain or problem that you would like to bring healing to. If you sit quietly, you will feel that concern manifest itself somewhere in your body. Get a sense of that concern – you might feel it in your head, chest, stomach, or elsewhere. Feel the energy in your body as you reflect on that concern. Feel a connection to your concern. Notice what that feeling for the concern feels like in your body. Now focus on that feeling, whether it is pain, sadness, fright, whatever. Recognize the feelings you have when you intentionally bring awareness to your concern. You may have these feelings in your heart, body, or mind. Notice how you feel in your mind, body and/ or heart when you recognize those feelings. Notice what you become aware of.
Psychic Empowerment for Health and Fitness
Author(s): Joe H. Slate, Ph.D.
Published: 1st edition, second printing 1996
Use our handy-dandy Amazon link on the Suggested Reading pages to order your copy.
From the back cover:
Your health is finally in your own hands.
Everyone knows working out at the health club raises your level of physical fitness. Bit did you realize that exercise and diet are only the starting point for achieving peak bodily health? Studies and countless real-life cases have shown that our minds also hold an enormous power to directly affect our well-being. Finally, here’s a guide to personal health centered around the mental and spiritual dimensions of physical well-being. Psychic Empowerment for Health and Fitness explains how you can use your inborn psychic power as a practical tool for improving your health.
Want something a little more personal? Join Reiki & Bio-Balancing Therapies / Sabrina on Facebook, where I’ll post daily tidbits, helpful insights, and much more. Lend us your voice!
