Contacted Sabrina / RBBT Without a Reply?

With much thanks to a darling client it was discovered today (21 Apr 2009) that my email account had blacklisted my own email address.  Sure explains a lot. =p

If within the past couple months you have tried contacting me (Sabrina / Reiki & Bio-Balancing Therapies) through the website contact form, please know I never received your correspondence due to the aforementioned glitch. The problem has been fixed. Please try again and I will reply to you in as timely a manner as possible.

If you know of someone or have referred anyone who has tried contacting me using the website form and who hasn’t received a reply, please give them this information and tell them to try again.

I am very sorry for any inconvenience this may have caused anyone.

God bless,
- Sabrina

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Britain’s Got … Susan Boyle, The Beautiful Lady with An Angel’s Voice

Britain had no idea what … or who … was about to hit them.

We’ve been hearing about Susan Boyle for several days now, and it’s no wonder. She is a beautiful lady with an angel’s voice. Her voice brings me to tears every time.

The video speaks for itself … watch now.

If an angel’s voice doesn’t inspire you, nothing ever will.

Breathing & Color Meditation (10-minutes)

Read through this entire meditation before you start. Make sure you understand each step – they are all very simple! – before you begin.

You may want to set a low sound timer for the exercises.

Part 1: Breathing ~ 5-minutes

Sit comfortably. Take in a slow deep breath, all the way in. Fill your lungs, feel your belly move out as you breathe in. Exhale. Again, breath in slowly, deeply, filling your lungs … and again exhale. And once more: slow deep breath in, exhale out.

Now breathe normally. Let your body relax. Notice any physical tension, and relax those parts of the body … one by one. Let any concerns you are carrying just drift away. You can go back to them later. This your time to enjoy your right to deep inner peace.

Notice how your body and mind are becoming more and more at ease. Notice how your breathing is calming down. Breath deep again: deep breath in … slow breath out. As you continue to relax and just breathe, with each exhale remind yourself: relax. Now just breathe …

Part 2: Silent Color Meditation ~ 5-minutes

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[BoM] Affirmations: How to Expand Your Personal Power and Take Back Control of Your Life ~ May 2009

Affirmations: How to Expand Your Personal Power and Take Back Control of Your Life
Author(s):
Stuart Wilde
Published: 9th tradepaper printing 1999 pb
Use our handy-dandy Amazon link on the Suggested Reading pages to order your copy.

From the back cover:
“Life was never meant to be a struggle, just a gentle progression from one point to another, much like walking through a valley on a sunny day.”                   - Stuart Wilde

This book serves as a plan, where you learn to expand the power you already have in order to win back absolute control in your life.